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With a sweet, tangy flavor, this tropical fruit is super versatile and high in antioxidants
Full of antioxidants and nutrients, apricots may boost your eye, skin, digestive and overall health
EVOO is full of antioxidants and has anti-inflammatory properties, both of which aid your body in multiple ways
Easy to get from healthy foods, vitamin E can help protect your eyes, boost your immune system and may lower your risk of cancer
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Healthier noodles and lighter fare
This subtly minty beverage can help balance hormones and loosen stiff joints
A pie that’s rich in antioxidants, but poor in fat (and that’s a good thing!)
They’re great for your gut, heart and blood sugar and may lower inflammation
These ‘tiny trees’ provide disease-fighting nutrients and may protect your gut
No alcohol is actually ‘healthy,’ but some drinks may be less harmful than others
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