Planning ahead, checking in with your care team and being vigilant about blood sugar monitoring can help ensure a safe fast
You can counter the risk of prediabetes-related heart attack or stroke by eating more fruits, vegetables and whole grains, as well as exercising regularly
The short answer: Yes, but you need to eat it in moderation and keep track of how much you consume
It’s touted as a healthier alternative to cane sugar, but basically, well ... it’s still just sugar
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
The natural supplement may help with weight loss, lower blood sugar and protect your heart
These silky strands can reduce cholesterol and inflammation, and more
It's important to know your numbers before adjusting meds
Sugar-free or not, you need to monitor your intake