Use these tips so you don’t overindulge your kids with sweets this holiday season. Learn how to give them the gift of moderation.
Learn why forbidding food backfires with kids. And why it’s OK to keep offering foods your youngster doesn’t want. Our expert shares five do's and don’ts for the family table — and explains why it’s never too early to start.
A registered dietitian offers five creative tips for parents who want to encourage their kids to eat healthier.
These crispy, homemade nuggets are a simple way to sneak in those extra veggies at any meal and a perfect finger food the whole family will love.
Parents: Getting tuned out when you talk to your teen about being overweight? Shift the focus from their weight and size to healthier eating.