people walking on treadmills

Study: Vigorous Exercise May Help Heart Failure

Tags: exercise and heart health, heart failure

Heart failure shouldn't keep you from exercising. In a boundary-expanding study, researchers found that vigorous exercise benefits some patients with heart failure more than low intensity workouts.


Happy couple

5 Common Questions About Sex and Your Heart

Tags: exercise and heart health, heart health, sex, sex and heart health

Is sex good for your heart? Get answers to this — and other questions heart patients are afraid to ask — from one of the nation's top cardiologists.


senior woman lifting weights

5 Reasons Senior Heart Patients Need Exercise

Tags: cardiac rehabilitation, exercise and heart health

Certain that advancing age and a heart condition rules out daily exercise? Think again – appropriate physical activity should be a part of your daily routine. Here are the top five reasons why.


heart rate monitor on man's wrist

Serious About Your Workouts? Get a Heart Rate Monitor

Tags: Competitive Edge, exercise, exercise and heart health, heart rate, Target Heart Rate

A good heart rate monitor can help you monitor the intensity of your workouts, enabling you to burn the optimal number of calories.


exercise-225

Heart Health Twitter Quiz – Exercise

Tags: exercise, exercise and heart health, heart 411, heart health

Exercise improves heart health, whether you have heart issues today or wish to avoid them in the future.