No time to exercise? Biking to work can turn your commute into a daily workout that boosts heart health and clears your head.
Exercise is good for you, but some extreme athletes can push past healthy limits. A recent study shows some athletes have higher rates of heart problems than people who exercise more moderately.
Heart failure shouldn't keep you from exercising. In a boundary-expanding study, researchers found that vigorous exercise benefits some patients with heart failure more than low intensity workouts.
Is sex good for your heart? Get answers to this — and other questions heart patients are afraid to ask — from one of the nation's top cardiologists.
Certain that advancing age and a heart condition rules out daily exercise? Think again – appropriate physical activity should be a part of your daily routine. Here are the top five reasons why.
A good heart rate monitor can help you monitor the intensity of your workouts, enabling you to burn the optimal number of calories.