man with bike helmet

No Time to Exercise? Turn Your Commute Into a Daily Workout

Tags: exercise, exercise and heart health, heart and vascular institute, heart health

No time to exercise? Biking to work can turn your commute into a daily workout that boosts heart health and clears your head.


marathon runners

Can Too Much Extreme Exercise Damage Your Heart?

Tags: exercise, exercise and heart health, heart, heart and vascular institute, heart damage, heart disease

Exercise is good for you, but some extreme athletes can push past healthy limits. A recent study shows some athletes have higher rates of heart problems than people who exercise more moderately.


people walking on treadmills

Study: Vigorous Exercise May Help Heart Failure

Tags: exercise and heart health, heart failure

Heart failure shouldn't keep you from exercising. In a boundary-expanding study, researchers found that vigorous exercise benefits some patients with heart failure more than low intensity workouts.


Happy couple

5 Common Questions About Sex and Your Heart

Tags: exercise and heart health, heart health, sex, sex and heart health

Is sex good for your heart? Get answers to this — and other questions heart patients are afraid to ask — from one of the nation's top cardiologists.


senior woman lifting weights

5 Reasons Senior Heart Patients Need Exercise

Tags: cardiac rehabilitation, exercise and heart health

Certain that advancing age and a heart condition rules out daily exercise? Think again – appropriate physical activity should be a part of your daily routine. Here are the top five reasons why.


heart rate monitor on man's wrist

Serious About Your Workouts? Get a Heart Rate Monitor

Tags: Competitive Edge, exercise, exercise and heart health, heart rate, Target Heart Rate

A good heart rate monitor can help you monitor the intensity of your workouts, enabling you to burn the optimal number of calories.


exercise-225

Heart Health Twitter Quiz – Exercise

Tags: exercise, exercise and heart health, heart 411, heart health

Exercise improves heart health, whether you have heart issues today or wish to avoid them in the future.