Tag: heart rate

Close up of hands holding heart rate wearable watch monitor and their phone
February 12, 2024/Exercise & Fitness

Next Time You Exercise, Consider Wearing a Heart Rate Monitor

This technology can benefit your workouts by helping you hit your target heart rate, resulting in better overall health and wellness

seated doctor and female in doctor office, with female's hand on heart, with daughter
February 8, 2024/Heart Health

Here’s When You Should Go to the Hospital for a Dangerous Heart Rate

A resting heart rate below 35–40 beats per minute or over 100 beats per minute may be cause for concern

person sleeping in bed with heart rate monitoring watch showing
January 23, 2024/Heart Health

Checking Your Heart Rate While Sleeping? Here’s What Those Numbers Mean

Your heart rate naturally slows down while you sleep, but lower numbers aren’t always concerning

Person jumping rope on a bridge
January 16, 2024/Exercise & Fitness

Hop to It: 6 Benefits of Jumping Rope

Jump into the swing of things to improve your coordination, burn calories and get your heart rate going

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Woman feeling for heart rate in neck on run outside, smartwatch and earbuds
December 11, 2023/Exercise & Fitness

Heart Rate Zones Explained

A super high heart rate means you’re burning more than fat

doctor showing heart rate and blood pressure watch monitor
October 31, 2023/Heart Health

The Relationship Between Your Heart Rate and Blood Pressure

Both are related to your cardiovascular system, and both can impact the other

Physician checks the heartbeat of patient.
October 9, 2023/Heart Health

When Your Heart Skips a Beat: What’s Happening and Should You Worry?

A skipped heartbeat is usually your heart returning to its normal electrical path

person checking fitness watch for heart rate
October 5, 2023/Heart Health

What’s a Normal Heart Rate? And What Your Heart Rate Is Telling You

60 to 100 beats per minute is ‘normal,’ but you can still be healthy outside that range

Two people exercising in part with heart rate monitor watch in foreground.
March 16, 2023/Heart Health

Low Heart Rate: What It Is and When to Worry

Bradycardia, or a low heart rate, is more likely as you age — and could be a sign of health issues

Physician listens to child's heart beat with stethescope during officer appointment.
March 13, 2023/Heart Health

Heart Rate and Kids: How High Is Too High?

Setting a max heart rate for kids can be tough, so focus more on how they feel during activity

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