beets

Recipe: Ensalada de Noche Buena (Christmas Eve Salad)

Tags: diet, foods from around the world, healthy diet, heart, heart and vascular institute, heart health, nutrition, Recipes

Today, our series on delicious heart-healthy holiday foods takes us to Mexico with a tangy and colorful ensalada de Noche Buena—or Christmas Eve salad.


figs

Try These 3 Mediterranean Dishes for Your Holiday Dinner

Tags: diet, foods from around the world, heart, heart and vascular institute, heart health, nutrition, Recipes

The Mediterranean diet is not only delicious, it’s healthy. Give these heart-healthy recipes a try for the holidays.


Top Innovations

Your Heart: 3 Amazing Medical Innovations (Video)

Tags: cholesterol, heart, heart and vascular institute, heart video, innovations, medical innovations, pacemaker, video

Learn about three medical innovations that relate to the human heart, including the development of a small leadless pacemaker, new cholesterol-lowering injections and a new congestive heart failure drug.


6 Yummy Cookie Recipes That Are Actually Healthy

6 Yummy Cookie Recipes That Are Actually Healthy

Tags: foods from around the world, healthy diet, heart, heart and vascular institute, heart health, Recipes

It’s true: You can make mouth-watering, lighter versions of your favorite Christmas cookie recipes that substitute natural sweeteners and lower-fat ingredients—and no one will know the difference.


Healthy Marzipan Recipe

How You Can Make Your Indian Holiday Dinner Heart-Healthy

Tags: diet, foods from around the world, healthy diet, heart, heart and vascular institute, Recipes

Learn more about delicious heart-healthy holiday foods from different cultural traditions. Today, we look at the traditions of India: mughlai biryani and marzipan.


woman with chest pain

New Medications May Stop Your Recurrent Pericarditis

Tags: heart, heart and vascular institute, heart health, heart medication, medications, pericarditis

Pericarditis disables otherwise healthy young adults after injury or infection. New drugs offer hope when repeat bouts of the inflammatory disease resist traditional treatment.


Wireless Pacemaker

Wireless Pacemakers: Rhythm Without Blues

Tags: electrophysiology, heart, heart and vascular institute, heart health, heart rhythm, ICD, pacemaker

A new generation of miniaturized pacemakers can speed up slow hearts without the wires that may break or become infected.


hands holding heart

Follow These 5 Simple Rules To Prevent Heart Attacks

Tags: coronary artery disease, heart, heart and vascular institute, heart attack, heart-healthy lifestyle

You can control your own future; A new study says you can cut your heart attack risk by 80 percent, just by making positive changes in your lifestyle.


8 Tips for Healthy Holiday Eating (Infographic)

8 Tips for Healthy Holiday Eating (Infographic)

Tags: heart, heart and vascular institute, heart health, holidays, infographic, prevention

Enjoy these sensible and sometimes surprising tips for healthy eating throughout the holidays. Learn how to stay on course at parties, at home and at work (anywhere holiday goodies abound)!


vitamin d

High Blood Pressure? Don’t Take Vitamin D for It (Video)

Tags: blood pressure, Dr. Nissen, heart, heart and vascular institute, heart health, prevention, research, vitamin D

Some claim that vitamin D can lower blood pressure, but these claims are unproven. Vitamin D is essential for your health but too much is dangerous.