vegetables

5 Top Reasons You Should Eat the Mediterranean Way

Tags: heart, heart and vascular institute, heart health, heart healthy diet, Mediterranean diet

Choosing what to eat shouldn't be complicated. For many years, the Mediterranean diet has helped lower incidence of heart attack and stroke, and it's a delicious way to better health.

heart-tumor-fi

The Tumor Your Doctors Usually Don’t Expect (Video)

Tags: Dr. Roselli, heart, heart and vascular institute, heart surgery, heart video, heart videos, risk factors, Tumors, video

When a patient complains of cardiac symptoms, cardiac tumors are one of the last things doctors usually suspect. They are rare, and are usually benign or non-cancerous.

When you have restenosis you also have options

When You Have Restenosis You Also Have Options (Video)

Tags: coronary artery disease, heart, heart and vascular institute, heart disease, heart health, restenosis

When a too-large or too-small stent becomes clogged with plaque and you have restenosis, cardiologists can re-open the artery for better blood flow.

Improving Your Heart's Blood Flow Without Surgery

Improving Your Heart’s Blood Flow Without Surgery (Video)

Tags: angioplasty, arteries, heart, heart and vascular institute, heart disease, heart health, stents

When medications or lifestyle changes don’t improve blood flow to the heart, angioplasty or stenting may help without surgery. Here's how.

steak and fries

Study Says Heart-Healthy Diet Isn’t Only About the Fat

Tags: heart, heart and vascular institute, heart health, heart healthy diet, Mediterranean diet, saturated fat

New analysis of old studies says saturated fats may not be the main diet culprit in heart disease. But experts say current diet guidelines are still your best bet. Here's why.

news

Beware of Getting Your Health Advice From The News

Tags: cleveland clinic, heart, heart and vascular institute, innovation, news, research

Before we accept any health sound bite as fact and begin to make changes because of it, it’s critical to consider a few things. We need to separate fact from fiction. Here's why.

blood pressure gauge

How High Is Too High for Your Blood Pressure?

Tags: blood pressure, heart, heart and vascular institute, heart health, high blood pressure, stroke

Updated JNC guidelines might change how doctors treat high blood pressure, but some panel members specifically protested one recommendation. Find out about the controversy and how it affects you.

hi-low-blood-pressure-fi

Understanding Highs and Lows of Your Blood Pressure (Video)

Tags: blood pressure, heart, heart and vascular institute, heart health, heart healthy diet, heart video, heart videos, video

When it comes to blood pressure, cardiologists say no number is considered too low, unless a patient has symptoms. Steven Nissen, M.D. explains how the DASH diet can help lower numbers.

International Space Station

“Heart Selfies” Reveal What Happens to Your Heart in Space

Tags: heart, heart and vascular institute, heart health

With all the perils Sandra Bullock’s character faced in "Gravity," heart health probably wouldn't rank high on her list of worries. But space travel can reshape your heart and possibly weaken it as well.

hand opening soda can

Added Sugar = Added Risk for Your Heart

Tags: added sugar, cardiovascular disease, heart, heart and vascular institute, heart healthy diet

Results from a recent study might just make you put down that soda for good. They confirm what doctors have been saying for years: Too much sugar is a bad thing for your health, especially your heart.