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Lifestyle changes like diet modification and stress management can go a long way
A dietitian weighs in on social media’s popular constipation recommendation
Eat foods high in fiber, drink water and consider using a laxative
And two you should definitely skip
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How to get relief from the itchy skin disorder
And two remedies to avoid at all costs
A doctor weighs in on what can work at home and what can’t
Strategies for getting the sleep you need
You’ll be surprised which weird remedies actually make a difference
The Short Answer from a gastroenterologist
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