Food preparation. Chicken, tomato, salad, pepper, garlic and knife on hardboard isolated on white background

9 Places Germs Are Lurking in Your Kitchen

Tags: ecoli, food safety, germs, kitchen, norovirus, raw foods, safety standards

A new study identified the top kitchen items that are commonly cross-contaminated during the preparation of a meal.

Raw veggies

Do Raw Foods Have More Nutrients? (Diet Myth 6)

Tags: diet, healthy diet, myths, raw foods

We have reached the last in our list of the top 6 diet myths, and this week we focus on the fruits and veggies nature provides for our health benefits. Is raw always better?