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Seek help if bleeding doesn’t stop or they’re interfering with your life
It’s usually the way your nose manages airflow, but sometimes, it could be other issues
Ear infections can be painful, but essential oils may make the problem worse
Throat and ear pain that lasts more than four weeks deserves serious attention
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There are lots of tips, tricks and assistive devices out there that can help
Ringing is already a sign of damage, but you can take steps to keep your hearing protected
Using a saline solution, they help relieve sinus pressure and remove excessive mucus
The natural at-home remedy can soothe irritation and decrease inflammation
Sit straight up, apply pressure, be patient — and don’t stuff it
From nasal sprays to neti pots, these home remedies can help relieve your symptoms
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