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Like the flu and RSV, COVID-19 cases are rising seasonally
Physical, mental and emotional responses are all relevant symptoms
Ear infections can be painful, but essential oils may make the problem worse
Having obesity brings long-term health risks no matter your fitness level
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Learning your warning signs can help push back against an episode of depression
Sweet potatoes are great, but sweetened drinks aren’t so great
Due to risks of bruising, scarring and infection, these needle-free injectors should be avoided
A couple essential oils may be used with caution, but there are safer and more effective options
Start by reevaluating your triggers and lifestyle factors, but also consider trying new medication
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