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Options for sober social drinking are abundant, but be mindful about additives and triggers
It’s a normal, common occurrence, but popping with pain or swelling may be a sign of an injury
Knowing what you can do to prevent or manage heart disease is half the battle
Taking care of yourself helps you take care of your loved one
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Family history and genetics may heighten your risk for prostate cancer
Research shows some associations and concerns, but no definitive connections
Difficulty staying asleep at night or sleeping too much during the day are common issues
Installing grab bars and taping down area rugs may make navigating life with vision loss easier
Asthma-proof your home, keep notes and (try to) be patient with long-term treatments
We can’t predict who’ll develop a hernia, but the benefits of being active far outweigh the risk
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