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children on playground running and playing tag.
October 13, 2023/Infectious Disease

What We Learn From ‘Getting Cooties’ as Kids

Cooties aren’t real, but the lessons they teach us about infectious disease are

Person applying lip balm and smoothing it over lips after application.
October 13, 2023/Skin Care & Beauty

Are Lip Balms and Chapsticks Bad for You? And Could They Be Addictive?

Pay attention to the ingredients in your favorite products — and how often you’re using them

beer glass sitting beside diabetes testing equipment
October 12, 2023/Diabetes & Endocrinology

Diabetes and Alcohol: Do They Mix?

Blood glucose monitoring and drinking in moderation can help you avoid hypoglycemia

Overhead view of a person holding hot tea and flu medications.

When Flu Season Officially Starts

While it typically starts in October, vaccine effectiveness can affect its duration and severity

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closeup of person holding vitamin d gel capsule between fingers.
October 11, 2023/Heart Health

Vitamin D Supplements: Not a Quick Fix for Heart Disease

Research shows that high doses of vitamin D do nothing to lower your cardiovascular risk

Physician checks the heartbeat of patient.
October 10, 2023/Heart Health

When Your Heart Skips a Beat: What’s Happening and Should You Worry?

A skipped heartbeat is usually your heart returning to its normal electrical path

Person lying on their back on a tanning bed.
October 10, 2023/Skin Care & Beauty

Are Tanning Beds Safe?

The simple, straightforward and hard-lined answer is no

Baked salmon with a salad on the side plated on an individual clay platter.
October 10, 2023/Cancer Care & Prevention

What To Eat To Lower Your Risk of Colon Cancer

Get lots of fiber, cut back on red meat and limit your alcohol intake

Person overwhelmed by messy living room and disorganization.
October 9, 2023/Brain & Nervous System

Feeling Stuck? Here’s How To Overcome ADHD Paralysis

Start by doing just one small thing first, and then, check it off your list

Closeup of person getting a flu shot.

6 Tips To Prep for Flu Season

Get vaccinated, consider wearing a mask and stock your medicine cabinet

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