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Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely
60 to 100 beats per minute is ‘normal,’ but you can still be healthy outside that range
Eating a balanced diet can help protect your eyes and may prevent AMD from progressing
It’s usually the way your nose manages airflow, but sometimes, it could be other issues
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Influenza puts stress on your body and can lead to serious conditions like pneumonia or stroke
Lumps may move and you may feel pain, but breast discharge typically isn’t a sign of cancer
If you’ve been diagnosed with breast cancer, having a normal range of vitamin D can help
Prevention is best against this serious illness
This state of mind is all about focusing on what you love and enjoy (minus the FOMO)
Don’t ignore chest pressure that lingers and can’t be explained
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