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… avoid the troublesome protein.Cruciferous vegetablesThese vitamin-packed produce items, part of the cabbage family, can be tough on the tummy. The list includes broccoli, Brussels sprouts, cauliflower and others. “The sugars in them make …
… chopped mango goes well in:Oatmeal.Salads.Salsa.Smoothies.Yogurt.Mango is also delicious:On the grill: Grilled mango can be a sweet side dish at your summer cookout.Baked: Throw some chopped mango in …
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