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… and the molecules attached to each ring.Sparing you the lessons in organic chemistry, all those various kinds of polyphenols essentially do the same thing: They help defend your body from chronic disease.Polyphenols and …
… shorter side.”NutritionNo specific vitamin, mineral or supplement has been scientifically proven to affect height. But for kids to properly grow, they need adequate nutrition. That may be difficult if your child is a picky …
… with added sugars, including high fructose corn syrup,” Patton points out. “And you’ll get the fiber, vitamins and minerals that you need.”And for those occasions where nothing will do the trick quite like …
… phytonutrients, so we can only begin to skim the surface of what they are and what they do. But some common types include:Carotenoids.Ellagic acid.Flavonoids.Glucosinolates.Phytoestrogens.Importantly, you need a variety of …
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… promoting bone formation and preventing bone decay.Another good thing to remember is that many of the vitamins and nutrients your bones need can be found in a variety of foods. So, no, you’re …
… the first day or so of the cold sore developing. If you wait longer, they won’t do much to help.“If you’re one of the unlucky people who tends to get cold sore …
Dietary fat. Nothing about that sounds healthy, right? That’s because in the minds of many people, eating fatty food means that you’ll get … well, fat.But it’s not quite that simple, says …
There’s an unspoken rule among babies: If it’s within reach, it goes in their mouths. It doesn’t matter if “it” is their shirt sleeve, your car keys or a muddy shoe.Exhausted …
“But I don’t want milk! Do I really have to drink it?”Coercing kids to consume calcium is a daily struggle for some parents. We all know milk is good for bones, but …
If you’re living with acne, redness and signs of aging, like wrinkles or sun spots, it’s only natural to want to find a solution that works for you.TV commercials, social media and …
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