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… will be hard to shred if it’s not.”Spaghetti squash recipesHere are a few spaghetti squash recipes to get you started.Spaghetti Squash with Tomato Sauce and CheeseSince spaghetti squash is typically used to …
… are many ways to use it beyond morning coffee and tea. Love dessert? Give one of these recipes a try:Low-cal baked cinnamon apples.Baked cinnamon acorn squash.Heart-healthy banana mousse.When cooking …
If you’re looking for a simple breakfast that’s healthy, keeps you full until lunch, and is waiting for you in the morning, look no further. Overnight oats – or oats soaked in water, milk …
… but don’t want to cook. And the flavor combinations are endless. Here are seven overnight oat recipes to try.Avocado ToastAs we all know, avocado toast has become a brunch delight over the last …
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… But how can you be sure the recipes you find online — or that your own go-to recipes — are healthy? Follow these tips from Beth Bluestone, RD, LD:1. Look for veggiesSearch for vegetarian recipes …
… meatless meals into your diet and see how you do with them.Week 4: Experiment with new recipes.Week 5: Drop dairy and replace it with dairy alternatives.Week 6: Stop eating fish.“I like …
… With a good amount of protein and calcium, this fermented soy product can unlock a lot of recipes.While tofu is on the softer side, tempeh packs more of a bite. “I like to work …
… how to indulge in the joy of the season without compromising your health — plus six healthy summer recipes you’ll love.Eat before you goNervous about your ability to pass up bowls of chips and …
Not all pasta recipes are based on the combination of tomatoes, oil and hard Italian cheeses. This light, creamy recipe is a new, delicious option. You can substitute sauteed sliced fennel, edamame or fava beans …
Get creative about eating healthy, distinct recipes on one grocery trip! These three fruit and nut salad recipes all use the same core ingredients: pears, berries, oranges, walnuts and orange juice. But they taste different …
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