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… in the neonatal intensive care unit (NICU) may have risk factors for hearing loss, including low birth weight and treatment with antibiotics and a ventilator.Ear malformations. Babies can be born with ear deformities or …
… per day of ashwagandha not only reduced cortisol, but also reduced food cravings, perceived stress and body weight,” says Thomsen Ferreira.Other research shows that ashwagandha can help reduce anxiety and improve sleep.Bacopa monnieraThis …
… Once you have achieved short-term goals, such as getting around more easily, add other types of weight-training or resistance exercises to build muscle elsewhere.With any exercise you do, always listen to your …
… which may help protect against certain types of cancer.5. Keeps you fullIf you’re watching your weight, pumpkin is a good choice. “It contains just 50 calories per cup, and it’s filling, too …
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… don’t think those guidelines are that helpful because that’s for a normal person with average weight in a normal situation.”How much water you need to drink is unique to your situation, depending …
… Lawton.5. Bone strengthThe main reason climbing stairs is so tough is that you’re lugging your weight. Every step up requires you to lift your mass. The good news? That’s the sort of …
… are overweight with poor diets, it’s more important to focus on getting back to a normal weight and increasing exercise. Those are likely to have a bigger impact on fertility and overall health than …
… your appetite is constantly changing and it’s starting to interfere with your life – like causing significant weight loss, weight gain or fatigue, see your doctor or a dietitian.Also if you find yourself obsessed …
Calcium gets loads of attention for keeping your bones strong and healthy, but let’s give the mineral all the credit it deserves — because that’s just one of many important roles it plays in …
In times of trouble, we often turn to others for physical, mental and emotional support. And when it comes to receiving a diagnosis of metastatic breast cancer, nothing is perhaps more important than building the …
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