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Tag: achilles tendonitis

Person grabbing their elbow, grimacing in pain
December 16, 2024/Chronic Pain

10 Natural Remedies That Help With Tendinitis Inflammation and Tendinosis Degeneration

Tendinopathy tends to get better with rest, ice, pain management and physical therapy

Person outside, grabbing shoulder
September 17, 2024/Orthopaedics

Tendonitis vs. Tendinosis: How Can I Tell the Difference?

Both are forms of tendinopathy, but one is more of an acute injury caused by inflammation, while the other is the result of degeneration over time

woman trying on boots at store
October 7, 2022/Orthopaedics

What Kinds of Boots Are Healthiest for Your Feet?

If they don’t fit well in the store, they won’t fit any better at home

Runner with shoes that have the toe splits built into the design.
October 6, 2022/Orthopaedics

Are Minimalist ‘Toe Shoes’ Good for Your Feet?

One thing is for sure: This footwear definitely kicks up controversy

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A person reaches for their foot after experiencing foot pain.
May 13, 2022/Orthopaedics

Why Your Feet Hurt When You Wake Up in the Morning

You might have plantar fasciitis, Achilles tendinitis or arthritis

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