Whether it’s an elbow, shoulder, hip, knee or ankle, a painful tendon is a troublesome condition that can affect just about anyone. You are probably familiar with an inflamed tendon being called tendinitis, but have you ever heard of tendinosis?
5 Types of Boots: Which Will Your Feet Love, Too?
Discover whether high-heeled boots, wedge booties, sheepskin boots, cowboy boots or riders work best for your feet. Learn how to test boots for stability and how often to wear them, too.
6 Reasons You Shouldn’t Assume Foot Pain Is a Heel Spur
If you feel pain in your heel, you might think you have a heel spur. It’s a common assumption — and a heel spur can cause foot discomfort. However, only 50 percent of people who have heel spurs actually feel any pain because of it. “A heel spur can be an incidental finding on an … Read More
Tendonitis or Bursitis? Your Best Treatments Begin at Home
Whether it’s a painful shoulder, knee or elbow, tendonitis and bursitis are troublesome conditions that can affect just about anyone. The pain can come gradually, building up over time. Or it can feel sudden and severe. If you feel concerned or unsure about the cause of pain, see your doctor. But in many cases, it’s … Read More
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Heels, Flats or Flip-Flops: Which Shoes Are Best for Your Feet?
Your genes are more important than shoe styles when it comes to bunions, flat feet or tight Achilles tendons. But you can choose shoes that keep your feet feeling better, longer.