A registered dietitian explains the benefits of honey and what you need to know about different types of honey, including Manuka honey.
Tag: added sugar
5 Foods That Can Cause Inflammation
Find out more about 5 foods that can cause inflammation and discover ways to limit them in your diet.
Which Is Worse for You: Fat or Sugar?
Whether sugar or fat should be included in a heart-healthy diet depends on which fats and sugars you choose. Here’s what you need to know about both.
Moms-to-Be: Too Much Sugar During Pregnancy Can Hurt Your Child’s Brain Function
A new study shows a high-sugar diet during pregnancy can negatively affect a child’s brain function. Pediatric dietitian Jennifer Hyland, RD, explains the findings.
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Toddlers Are Getting Too Much Added Sugar from Yogurt, Granola Bars & Peanut Butter
Think your toddler isn’t getting much added sugar? You could be wrong. Dietitian Jennifer Hyland, RD, explains the results of a new study ― and exactly where that sugar’s lurking.
Avoid the Hidden Dangers of High Fructose Corn Syrup
Think high fructose corn syrup is no big deal? Think again. Eating too much can lead to insulin resistance, obesity and more.
