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An asthma action plan is a personalized, step-by-step set of instructions for handling asthma attacks
Checking the weather, pollen counts and air quality can help you avoid asthma triggers
Mold exposure can cause allergic reactions, asthma and skin rashes
If allergies make your mornings a slog, consider closing the windows and showering at night
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When the trees start to bloom, your allergies can come to life — medications, closing the windows and keeping clean can help
Every season comes with its own set of allergens
Time of day, time of year and weather patterns can all make your allergies worse
It can help reduce exposure to allergens, but don't expect it to solve allergy or asthma issues
From allergies to anxiety, excessive blinking usually isn’t a concern
The best ways to keep your home’s comfiest places germ-free
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