Aromatics can do more than soothe your mind. Scientific studies show that aromatherapy — inhaling or absorbing aromatic plant extracts — also may help soothe your body and relieve pain.
A scent can be more than a passing pleasant experience. If you’re feeling stressed out or tired, scents can help to lift your mood, and help you to feel calmer and more energized. When you use scents to improve your health or mood, you’re using aromatherapy, which is a form of complementary therapy. In aromatherapy, … Read More