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Tag: athletes

December 28, 2020/Exercise & Fitness

How to Shift From Being an Athlete to an Active Adult

Performance exercise may not offer long-term benefit

July 31, 2020/Heart Health

Athletes With Enlarged Hearts: Is It Harmless or Serious?

The difference between athlete’s heart and serious medical issues

January 2, 2020/Exercise & Fitness

Energy Gels: How They Can Help You Fuel a Long Workout

Expert advice to help you get the most from your training time

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