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Tag: binge eating disorder

Person looking at their waist size in the mirror

April 18, 2025/Mental Health

Disordered Eating vs. Eating Disorders: They’re Not the Same

Eating disorders are diagnosable mental health conditions, while disordered eating is unhealthy eating behavior that doesn’t meet the criteria for a diagnosis

Person at restaurant with friend, watching others eat food, as they only drink water

April 2, 2025/Mental Health

What Is Disordered Eating? And Why It Happens

This is an eating pattern that doesn’t meet the criteria for an eating disorder but can still be harmful

May 9, 2024/Mental Health

The Importance of Understanding Your Eating Habits

Learning about your relationship with food can help improve your eating behaviors and patterns

person with burgers and fries on plates over their lap

October 16, 2023/Nutrition

13 Reasons Why People Overeat

Being bored, not getting enough sleep and waiting too long to eat can all contribute

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Person making a selection from a food delivery app on their phone.

October 12, 2023/Nutrition

4 Ways To Kick a Food Delivery Habit

Be mindful, like gauging your hunger and reviewing nutritional information

Person taking break on exercise bike to drink water, while at the gym.

December 27, 2022/Nutrition

Tips to Reset After a Food Binge

Get moving, avoid the scale and be kind to yourself — plus, learn your triggers

Person opening a refrigerator door and looking inside

March 4, 2021/Nutrition

Why Are Certain Foods so Addictive?

And how to recognize the signs of addictive eating

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