If you’ve been diagnosed with pre-diabetes, you’ll need to eat fewer simple carbs (sugary foods) and eat more complex carbs and fiber. Our dietitian explains the best changes to make to avoid developing type 2 diabetes.
Tag: blood sugar
Trouble Controlling Your Blood Sugar? It Could Be ‘Brittle Diabetes’
If you have wildly fluctuating blood sugar levels, you might have ‘brittle diabetes.’ Our expert explains what help is available.
My Diabetes Is Controlled — But Why Am I Gaining Weight?
If you need insulin therapy to control your diabetes, one unfortunate side effect is weight gain. Try these practical tips as you work with your doctor to correct this problem.
Can Adding More Whole Grains To Your Diet Help Prevent Type 2 Diabetes?
Whether you have type 2 diabetes or are trying to prevent it, new evidence suggests you should consider adding more whole grains into your diet.
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Is Diabetes Sneaking Up on You? 6 Early Signs
Diabetes symptoms are not always obvious – and the condition could already be doing damage to your nerves, kidneys and retinas. Here are six subtle symptoms to watch for.
How Much Do You Know About Heart Health? Here’s What’s Important
Do you know the symptoms of heart attack? Would you know what to do if you are having a heart attack? Do you even know if you are at risk?
Is Sugar-Free Candy the Best Choice If You Have Diabetes?
Is sugar-free candy the best choice if you have diabetes? A registered dietitian discusses sugary treats and other options that use sugar substitutes.
6 Ways to Manage Your Diabetes Over the Holidays
Overeating, drinking too much and stressing out is easy at the holidays. But it’s hard when you’re trying to manage your diabetes. These tips will help you keep your blood sugar stable during all the festivities.
Afternoon Slump? 5 Ways to Restore Your Energy
Do you get drowsy every afternoon? That dip in energy is a problem when you’re at work, on the road or looking after kids (or grandkids). Discover why your energy level can drop in the afternoon and how to get back on track.
Gestational Diabetes: Best Tips for You and Your Baby
If you have gestational diabetes, there are things you can do to help control your blood sugar levels to ensure a healthy pregnancy — and baby. Find out more.
