Body mass index can be a tricky thing, especially when used as an indicator for health. Learn how it originated and why it can be problematic for people of color, especially when it comes to Type 2 diabetes.
What is a good BMI for optimal health? And what does that actually mean? A family physician explains the uses and limitations of this measurement.
Are your numbers are where they should be? Find out what you need to know, and get tips for heart-healthy living.