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It’s highly unlikely your baby will have an allergic reaction to food you eat while you’re breastfeeding
Staying on a pumping schedule, setting up a comfortable pumping space and having the right equipment can help
If you’re not getting enough calories, these cookies may help — but a balanced diet is a better way to increase milk supply
Relactation can reproduce breast milk after two to four weeks
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A well-balanced diet of whole grains, salmon, leafy greens and more can help maintain energy and increase milk supply
An occasional drink is OK, and you can safely nurse your baby after the alcohol has left your breast milk
Guidelines recommend exclusively breastfeeding for baby’s first six months and continuing to provide breast milk for their first two years and beyond.
When breastfeeding doesn’t go as planned, you may need to supplement with formula or donor breast milk — and that’s OK
Typically, milk comes in a few days after birth and regulates around four weeks after delivery
Most parents report an improvement in breastfeeding, but there’s a chance the procedure won’t solve the issue
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