Overwhelmed by the margarine and butter options in the grocery store? Our preventive cardiology dietitians explore which are the heart-healthiest options.
Butter may be a delicious cooking ingredient but it also comes with some stark health risks.
If your family is clamoring for corn on the cob this summer, why not try a few of our healthier takes? Instead of the usual butter/salt duo, here are a dozen flavor sensations. There’s sure to be something to please everyone!
Get a dietitian’s tips on how to make the most of popcorn’s benefits for a healthy snack.
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Does adding butter and oil to your morning coffee really pack the health punch proponents claim it does?
Peanut butter, almond butter, sunflower seed butter, soy nut butter, walnut butter. You definitely have more choices for nut butters these days. Our dietitian weighs in on how to pick your spread.
Sour cream? Nope. Bleu cheese? Nope. If you’re avoiding dairy, we’ve compiled all of the ingredients that don’t belong in foods on your grocery list.
Can’t stomach butter? Here, functional medicine dietitian Brigid Titgemeier, RDN, LD, explains why this traditional Indian staple is a gut-friendly option.