You Can Eat Fat If You Choose Wisely

For decades, we’ve been told that fats in food are unhealthy. New research is now prompting medical experts to re-evaluate fat — and it’s not totally taboo. “A lot of what we believed about fats has turned out not to hold up to scientific scrutiny,” says Steven Nissen, MD, Chairman of the Department of Cardiovascular Medicine at Cleveland Clinic. A … Read More

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12 Healthier Toppings for Corn on the Cob (Infographic)

If your family is clamoring for corn on the cob this summer, why not try a few of our healthier takes? Instead of the usual butter/salt duo, Cleveland Clinic Children’s dietitian Tara Harwood has created a dozen flavor sensations – there’s sure to be something to please everyone in the entire family!