In the ghee vs. butter debate, which fat reigns supreme? A registered dietitian clarifies ghee’s health benefits, including if ghee is good for weight loss.
Tag: butter
Margarine or Butter: The Heart-Healthiest Spreads
Overwhelmed by the margarine and butter options in the grocery store? Our preventive cardiology dietitians explore which are the heart-healthiest options.
What You Should Know About Cholesterol and Butter
Butter may be a delicious cooking ingredient but it also comes with some stark health risks.
12 Delicious, Healthier Toppings for Corn on the Cob
If your family is clamoring for corn on the cob this summer, why not try a few of our healthier takes? Instead of the usual butter/salt duo, here are a dozen flavor sensations. There’s sure to be something to please everyone!
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9 Best Tips For Healthier Popcorn
Get a dietitian’s tips on how to make the most of popcorn’s benefits for a healthy snack.
Is Buttered ‘Keto Coffee’ Good for You?
Does adding butter and oil to your morning coffee really pack the health punch proponents claim it does?
Your Guide to the Best Nut Butters and Other Creamy Spreads
Peanut butter, almond butter, sunflower seed butter, soy nut butter, walnut butter. You definitely have more choices for nut butters these days. Our dietitian weighs in on how to pick your spread.
13 Ingredients to Avoid If You’re Living Dairy-Free
Sour cream? Nope. Bleu cheese? Nope. If you’re avoiding dairy, we’ve compiled all of the ingredients that don’t belong in foods on your grocery list.
Ghee: 3 Reasons It’s a Better Butter for Your Belly
Can’t stomach butter? Here, functional medicine dietitian Brigid Titgemeier, RDN, LD, explains why this traditional Indian staple is a gut-friendly option.
