Learning you have a hereditary breast cancer risk can be frightening. But talking to a therapist can help you take control and cope with anxiety and depression.
If you’re dealing with cancer, you know there’s a lot of treatment information to gather and track. It’s easy to become overwhelmed. Try this step-by-step system for keeping it all organized, which can also alleviate some of the stress.
Facing a cancer diagnosis as a single person can add to an already stressful time. But even if you don’t have a partner or spouse, there’s a lot of people who can help you get the help that every cancer patient needs.