If you want to have a healthy heart, you have to make sure your lifestyle includes a nutritious diet and regular cardiovascular exercise. But did you know that practicing yoga also can help your heart?
Did you know that regular exercise can give you clearer skin? As your heart rate increases with physical activity, more oxygenated blood is moving through your body to help all your parts. Find out the range of health benefits cardio exercise provides.
You may have a favorite exercise routine. Or you may want to start exercising more. Wonder whether it’s better to purchase a gym membership, sign up for an aerobics class or buy free weights and resistance bands to use at home? We asked our exercise physiologists — who understand the mechanisms and impact of physical … Read More
Register for Online Chat Do you have a question about adult congenital heart disease? Richard Krasuski, MD, Director of Adult Congenital Heart Disease Services, and Gosta Pettersson, MD, PhD, Vice Chairman, Department of Thoracic and Cardiovascular Surgery, will answer your questions about this medical issue during a live webchat Thursday, August 30, 2012, at noon … Read More