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Age, sex and genetics are just a few factors that can affect your risk of developing coronary heart disease
LDL cholesterol and lipoprotein (a) cholesterol are more likely to stick to your arteries and lead to dangerous heart events
Despite what you may have heard, pork is actually red meat (and it comes with the same risks as other red meats)
It’s important to watch for and guard against conditions like heart disease and cancer
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Having obesity brings long-term health risks no matter your fitness level
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