A new study shows a high-sugar diet during pregnancy can negatively affect a child’s brain function. Pediatric dietitian Jennifer Hyland, RD, explains the findings.
How to Overcome Your Child’s Picky Eating Habits
A study finds that while many factors can play a role in a child’s choosy eating, genes that are linked to a child’s sensory responses could be one of them. So should you simply throw up your hands and say it’s genetic?
What’s the Best Strategy to Shop Smart at the Grocery Store?
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Registered dietitian Jennifer Willoughby, RD, answers this one about grocery shopping for your family.
Is a Meal Kit Service a Healthy Way to Feed My Family?
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Registered dietitian Jennifer Willoughby, RD, answers this one about meal delivery services and your family’s health.
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7 Recipe Swaps to Keep Your Family Holiday Treats on Track
The focus throughout the holidays should be on weight maintenance. Otherwise, you can get into trouble with yo-yo dieting or skipping meals to save up for one big holiday feast, which can sabotage long-term success.
How to Have a Healthy — But Still Delicious — Holiday Season
We can all admit that eating around the holidays is hard. Even as a registered dietitian, I want to choose every deliciously decadent item I can get my hands on. And to be honest: I do — to some extent. But overall, it’s important to keep your eyes on the prize during the holiday season, and the ultimate prize is your health.
Carbs or Protein? 2 Key Nutrients for Your Child’s Best Breakfast
It’s no secret that breakfast is the most important meal of the day. The problem is that breakfast can only be beneficial if you put the right kind of fuel in your body.
Teasing Your Teen About Being Overweight Could Have Lasting Impact
For kids who are overweight or obese, the everyday challenges of the teenage years can seem even greater. A recent study says that teens who are teased about their weight are more likely to become obese adults.
10 Possible Reasons Why Your Child Is Not Growing
Poor weight gain is an common problem for children. Find out likely causes and when to seek help.
How to Choose the Best (and Avoid the Worst) Drinks for Your Kids
With so many different beverage options, it’s difficult to know what the healthiest selection is. A registered dietician weighs in on beverage choices that are available for you and your child.