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7 Best Ways to Avoid Spoiling Your Kids with Holiday Sweets

It’s easy for kids to overindulge on sweets during the holidays, but you can avoid spoiling your children this year with a little planning and by encouraging mindfulness and self-discipline. “Give your children the gift of moderation this year,” says Ellen Rome, MD, Head of the Center for Adolescent Medicine at Cleveland Clinic Children’s. Dr. … Read More