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The right lifestyle changes can make all the difference
Not all cholesterol-rich foods are bad for you
A closer look at what's inside your favorite candy
How to keep the blues at bay and reap health benefits, too
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Genetics appear to play a stronger role in heart disease
What you eat may protect you from a ‘brain attack’
Egg labels aren't all they're cracked up to be
The creamy cooking ingredient is delicious but not without its risks
Some bad news about the beloved breakfast staple
It's a simple protein, but you still need it in moderation.
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