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Tag: cholesterol

An illustration of two vials labeled "HDL" and "LDL"
March 28, 2022/Heart Health

What’s the Difference Between ‘Good’ and ‘Bad’ Cholesterol?

Understanding the difference between ‘lousy’ and ‘healthy’ cholesterol can help you keep your heart healthy

A bowl of granola with a big slice of apple
March 8, 2022/Heart Health

How to Naturally Lower Your Cholesterol

From fish to fiber to fitness, a cardiologist shares proven tips

yogurt and fruit healthy breakfast
February 24, 2022/Nutrition

Low-Cholesterol Breakfast Ideas

Who doesn’t love a good breakfast? Just make sure it’s loving you back

An illustration of a person sitting on a couch with their head in their hands
February 18, 2022/Heart Health

Can High Cholesterol Cause Headaches?

Find out if there’s a link between these two conditions

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Senior woman looks in a small mirror while examing the skin beneath her eyes
February 3, 2022/Eye Care

Can Cholesterol Affect Your Eyes?

An expert explains the link

various low-cholesterol foods on a table including avocado, beans, oil, nuts and fish
January 18, 2022/Nutrition

8 Cholesterol-Lowering Foods To Try

Here’s what to try when looking to lower your cholesterol

Sweaty, muscular individual in workout gear rides a stationary spinning bike
November 3, 2021/Heart Health

Does Exercise Lower Cholesterol?

The right lifestyle changes can make all the difference

A pair of sunny-side up fried eggs in a skillet with mushrooms and asparagus
October 13, 2021/Nutrition

High-Cholesterol Foods to Eat and Avoid

Not all cholesterol-rich foods are bad for you

white milk and dark chocolates
May 20, 2021/Nutrition

Dark, Milk or White – Which Chocolate Is Best for Your Heart?

A closer look at what's inside your favorite candy

happy man biking through city exercise
April 9, 2021/Exercise & Fitness

Get Happy: Why Exercise Can Lift Your Mood

How to keep the blues at bay and reap health benefits, too

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