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Don’t expect miracles out of ‘immune-boosting’ supplements when you’re sick
Sinus infections tend to last longer and include symptoms like facial pressure and discolored mucus
Neti pots can be useful for sinus pressure relief and removing excess mucus
You can help strengthen your child’s immune system by focusing on hand washing and staying up-to-date on their vaccines
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Give it seven to 10 days, but if your symptoms linger or get worse, it’s time to see a healthcare provider
Some dryers spread germs instead of removing them
Kids under 4 shouldn’t use cough and cold medicine — older kids may or may not benefit
The antiviral medication can help curb symptoms and shorten recovery time
If it feels like everybody’s got the sniffles, here’s what’s going on
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