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Enteroviruses are often to blame for summer colds, leading to a runny nose, sore throat and digestive symptoms
Stress and unhealthy habits can lead to more colds, but taking some precautions may help you stay well
On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route
Many factors, like dehydration, a cold or even your medication, can result in these common symptoms
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The flu, RSV, COVID-19, pneumonia and more typically circulate during cold weather months
It’s OK to take a break while you’re sick, but using your PAP device could help you feel better
Untreated, some infections can be contagious for up to four weeks!
Not only can it strengthen your immune system, but vitamin C can do a whole lot more, too
For centuries, people have been drinking mullein tea for respiratory conditions
With planning and precautions, you may be able to keep winter health issues at bay
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