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Microwaves use non-ionizing radiation and haven’t been shown to cause cancer — follow food safety practices and use microwave-safe containers
Sourdough can be healthier than some other bread choices — but that doesn’t give it ‘health food’ status
Keep cooked rice and pasta in your fridge — not on your counter — to help prevent this sneaky food poisoning
Set yourself up for success by carefully choosing your recipes, storage containers and prepping day
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A guide to cooking or ordering in a restaurant
Cumin’s potential benefits and how to use it
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