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Germs spread quickly and easily, so covering your face, washing your hands and avoiding close contact are key
A chronic cough is one that lasts for eight weeks or more — and means you should see a healthcare provider
Over-the-counter options range from syrups to pills, lozenges to menthol rubs — but medication isn’t always the best treatment
Certain medicines and home remedies like ginger, honey and thyme can help calm a cough
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Simple solutions like adding moisture to the air and using nasal sprays can help ease your cough and other symptoms of the illness
Avoid triggers like dust, smoke and cold air to lessen your chances of coughing
Kids under 4 shouldn’t use cough and cold medicine — older kids may or may not benefit
A couple essential oils may be used with caution, but there are safer and more effective options
Germ-killing chemicals in the water can lead to respiratory issues
Knowing the signs (like a cough that won’t quit) may help some people detect lung cancer early
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