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There’s little evidence that probiotics cause weight loss, but having a healthy gut microbiome may set the stage for it
Peppermint oil, exercise and a belly massage can help, but for ongoing symptoms, you may need to talk to a healthcare provider
Yes, diarrhea is common after drinking too much alcohol — and the best treatment is to hydrate and wait it out
Prioritizing nutrition and physical activity are key to staying strong and energized
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Your relationships with food, physical fitness, social interactions and advance planning desires may need to be modified
Stomach cancer tends to spread to the lymphatic system and liver before moving to other areas
You may have some digestive issues after a cholecystectomy, but they’re usually temporary
Keeping a food journal and working with a dietitian or allergist is more accurate and beneficial
Experiment with numerous dairy alternatives or try taking a lactase enzyme medication before you eat dairy
Lactose is difficult to breakdown and digest because of its complexity
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