Eggplants are praised for the variety of ways it can be cooked, but perhaps one of the easiest and quickest ways is in stir-fry. Plus, since stir-fry is such a versatile dish, if you don’t have all the ingredients, just skip it!
This vegetable side dish is healthy, low in calories, easy to make and offers lots of flavor. Rich in antioxidants like phenols and flavonoids, eggplant provides volume and texture to help fill you up and satisfy your stomach.
This veggie-focused dish is not only good for your body, it’s good for your brain too.
This classic Italian dish will have you asking for seconds. It includes brocolini, but you can add a side salad for extra greens.