Forty may be the new 30. But that doesn’t mean you can work out like you did in your 20s. Find out how to exercise safely in your 40s, 50s, 60s and beyond.
Tag: Exercise for seniors
Forty may be the new 30. But that doesn’t mean you can work out like you did in your 20s. Find out how to exercise safely in your 40s, 50s, 60s and beyond.