Older adults experience falls about every second of every day in the U.S. Learn how seniors can decrease their fall risks and keep their minds and bodies fit from a physical therapist.
Tag: Exercise for seniors
Stay Fit in Your 40s, 50s, 60s, 70s and Beyond
Forty may be the new 30. But that doesn’t mean you can work out like you did in your 20s. Find out how to exercise safely in your 40s, 50s, 60s and beyond.
