Whether you call it a foot or leg cramp (aka “charley horse”), it happens when a muscle gets involuntarily stiff and can’t relax. Here’s what causes these cramps, as well as tips to help prevent them.
Flip flops, heels, wedges, tennis shoes and flats – summer shoe choices are endless. What is the perfect shoe for your foot health day-in and day-out?
Those pointy stilettos and fashion sneakers may not be worth the pain after all. Check out these tips on hoe to choose shoes that are good for your health and your feet.
Are you tired of dry heels ruining your summer? Learn how to take them from sandpapery to smooth and soft.
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A podiatrist tells us how to deal with and manage black, loose or missing toenails from running.
You may think the mark of a great pedicure is one that lasts and lasts. But our foot specialist explains why your toenails actually need a breather!
Does one of your toes appear to bend in an awkward way or curl under painfully? If so, you may have a hammertoe. Here are five things you should know.
You want to walk out of the nail salon with freshly painted toenails — not an injury or infection.
A podiatrist explains how to make sure the salon is clean.
Your feet bear the brunt of all that walking you do throughout your life. Here’s how you can expect them to change as you age.
Bunions are permanent unless they’re surgically corrected, but there are some easy things you can do to at home to relieve some of the pain and pressure on the toe joint.