Tag: food additives

A close up photo of a MSG powder in a bowl and spoon.
January 18, 2022/Nutrition

Is MSG Actually Bad for You?

This flavor enhancer has a bad reputation that it doesn’t deserve

TV dinner processed foods
December 28, 2020/Nutrition

5 Food Additives You Should Avoid

They're common in processed foods

Father and daughter enjoying a healthy breakfast together
August 25, 2019/Nutrition

Are You Ready to Take Your Breakfast to a New Level? Here’s How

Breaking the mold of traditional American breakfast

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