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Tag: gut health

Image of apple cider vinegar in a decanter

February 22, 2023/Digestive

Apple Cider Vinegar for Acid Reflux: Does It Work?

There’s not enough research to know, but it’s OK to try it for most

December 30, 2022/Digestive

What You Should Know About Your Gut Health

A healthy gut benefits your entire digestive system — and more

December 23, 2022/Nutrition

7 Impressive Reasons To Eat Mushrooms

How this nutrient-rich fungus can boost your health

October 13, 2022/Nutrition

How To Pick the Best Probiotic

Pay close attention to the dose, colony-forming units, storage information and genus

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A person cutting apples and bananas on a cutting board.

July 11, 2022/Nutrition

The Health Benefits and Side Effects of Butyrate

Is butyrate the next big thing in gut health?

A person sifts through a food mixture containing chopped up carrots, shallots and other vegetables

June 9, 2022/Digestive

How Your Gut Microbiome Impacts Your Health

Gut health is an important element of your overall physical and mental health

Three bowls of broccoli, green beans and peas.

March 16, 2022/Digestive

15 Foods That Can Cause Bloating

Slow-to-digest food can lead to a gas buildup

Carrots, bell peppers, onions, shallots, tomatoes and bananas are piled on a table.

March 14, 2022/Nutrition

What Are Prebiotics and What Do They Do?

Here’s why prebiotics matter

Stalks of celery, asparagus and artichoke sit on a wooden table.

March 4, 2022/Nutrition

Does Inulin Help Improve Gut Health?

This prebiotic is found in a lot of foods that you probably already eat

June 24, 2021/Nutrition

Why Can You See Corn in Poop?

The short answer from a registered dietitian

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