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Tag: gut microbiota

December 30, 2022/Digestive

What You Should Know About Your Gut Health

A healthy gut benefits your entire digestive system — and more

Carrots, bell peppers, onions, shallots, tomatoes and bananas are piled on a table.

March 14, 2022/Nutrition

What Are Prebiotics and What Do They Do?

Here’s why prebiotics matter

December 18, 2020/Digestive

Is Your Stomach Churning? You May Have ‘Gut Stress’

Your stress response can wreck havoc on your guts

February 5, 2020/Nutrition

5 Reasons to Add More Fermented Foods to Your Diet

From sauerkraut to kimchi, these foods help keep your gut healthy

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