Understanding SIBO and What It Might Say About Your Gut

The definition of small intestinal bacterial overgrowth isn’t well understood and has been controversial in the medical community. But the way that gastroenterologist Michael Cline, DO, thinks about it is that it’s a byproduct of something else that is going awry in the body.

5 Reasons You Should Add More Fermented Foods to Your Diet

Trillions of bacteria live in your intestines — but don’t be grossed out. Many of them are “good” bacteria that help keep us healthy. Think of it like having pets living inside of us. And as with any pets, you’ve got to feed them. Cleveland Clinic Digestive Disease Institute’s Gail Cresci, PhD, RD, who studies … Read More

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