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Top Halloween Tricks to Have a Healthier Holiday

Whether you’re trick-or-treating or dressing up as your favorite celebrity, add these healthy tricks to celebrate this frightening, fun holiday. [mediagrid cat=”2623″ filter=”0″ title_under=”0″ r_width=”auto”]

4 Tricks, 4 Treats for a Less Scary Halloween

Halloween is full of gorgeous colors, rich flavors and tasty traditions. But the fat and added sugar content of many candy treats can make this holiday hard on our bodies. This year, commit to a plan that balances treats and health in a creative way. Whether trick-or-treating with your kids or celebrating at a costume … Read More

Halloween Candy and Food Allergies

Forget ghosts, goblins and ghouls. For parents of children with food allergies, the most frightening part of Halloween can be the treats. Between harvest festivals, schools parties and, of course, trick-or-treat night, food is a big part of Halloween. Unfortunately, children with food allergies often can’t share the goodies their classmates enjoy, which can make … Read More

It’s True — You Can Be ‘Scared to Death’

We often look forward to scary movies, and we’ll talk about being “scared to death.” The truly scary thing is that fear with consequences so extreme may be rare, but it can happen. Intense emotion can trigger a heart attack in susceptible individuals. But even people without an underlying heart problem can literally be scared (almost) to death. It … Read More

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