Tag: healthy cooking

Four pieces of cooked chicken in an air fryer
January 22, 2024/Nutrition

Are Air Fryers Healthy?

The popular cooking method can help you cut down on fat without losing the flavor and texture of your favorite foods

Person eating raw fish.
October 9, 2022/Wellness

Is Raw Fish Safe? What To Know Before You Eat

For most healthy people, raw fish is safe, but following safety guidelines is key

People holding various sizes of zucchini
July 21, 2022/Recipes

Recipe Adventure: 10 Delicious Ways To Use Garden Zucchinis

Dishes to take advantage of your green thumb

healthy buddha bowl
December 3, 2020/Nutrition

How to Fix a Healthy, No-Fuss Buddha Bowl

Customize this super-tasty recipe​ with all your favorite flavors

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quinoa and veggetables
October 14, 2020/Recipes

Recipe: Quinoa and Vegetables

A healthy whole grain dish with a kick

Homemade pizza combats food boredom
July 2, 2020/Nutrition

7 Ways to Fight Food Boredom (When You Just Can’t Eat the Same Thing One More Time)

A dietitian’s tips for switching it up in the kitchen

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