Tag: healthy pregnancy

Pregnant person with yellow glow emanating from them.
December 5, 2023/Pregnancy & Childbirth

Is Pregnancy Glow a Real Thing?

More radiant skin may appear due to physiological responses to pregnancy

Pregnant person thinking about food choices as they circle their head.
November 6, 2023/Pregnancy & Childbirth

Nutrition During Pregnancy: Foods To Include and Foods To Avoid

A healthy pregnancy diet includes good amounts of folic acid, DHA, calcium and more

pregnant woman holding pill container
September 6, 2023/Pregnancy & Childbirth

Your Guide to Pregnancy-Safe Medications

Always talk with your doctor for advice, too

Parents holding baby

Can You Choose the Sex of Your Baby?

There’s only one proven way to stack the deck in favor of a boy or a girl

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woman laying on birthing ball for exercise

Benefits of Using a Yoga Ball During Pregnancy and Labor

Use a birthing ball for pregnancy exercises and to ease labor pain

woman pregnant with allergies

Seasonal Allergy Medicine You Can Take When You’re Pregnant

Most antihistamines are OK, but avoid decongestants for at least the first trimester

Doctor givnig pregnant woman a flu shot.

Is It Safe To Get a Flu Shot When You’re Pregnant?

Yes! Get a flu shot as soon as it’s available

Pregnant woman with rheumatoid arthritis sitting up on bed.
September 20, 2022/Rheumatology & Immunology

Having a Healthy Pregnancy When You Have Rheumatoid Arthritis

Having well-controlled RA at the time of conception is the key to keeping it under control while you’re pregnant

Three pregnant individuals sitting cross-legged on the ground holding their bellies
March 31, 2022/Diet, Food & Fitness

Weight Gain During Pregnancy: How Much Is Too Much?

Adding too many pounds too early can increase your risk of gestational diabetes

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