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Tag: high-fructose corn syrup

Person making a batch of brownies in a large bowl, adding eggs to the mix

April 1, 2025/Nutrition

What Is High Fructose Corn Syrup? And Why It’s Bad for You

High fructose corn syrup is a common sweetener in packaged foods and can contribute to weight gain and inflammation

Young person with red hair enjoying eating corn on the cob with both hands.

August 3, 2023/Nutrition

6 Health Benefits of Corn

Corn can improve gut health, lower cholesterol and protect your vision

assortment of high sugar food and beverages

June 2, 2023/Nutrition

Avoiding Sugary Foods? Here’s What To Look Out For

Sugary foods don’t always taste sweet, and they may not say ‘sugar’ on the label

filling up cup with fructose rich fountain soda

March 1, 2021/Digestive

What Is Fructose Intolerance?

How to cope when your stomach says no to fruit

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